Todays Blog Post Topic: Happiness is a Choice

Growing up i never really had a depressing life style or stressful life. Sure i've had my moments of life. But happiness is a choice you can choose to be happy and let go of things that make you frustrated stressed or depressed and choose to be happy. But its just a choice and for me this is what i live by Happiness is my choice Yes i do get moments in life where i get pissed and angry but i dont let that negative crap take over my life. I also feel alot better being happy and it makes me feel better about myself and my health. But its only up to you yourself the one that chooses to be happy. I know a few people that live the most depressing life and they could of done a better chance of letting go of it but nope they never let it go if they did they let the depression and anger build up again and take over their life so now their life is ruined and being depressed and stressed takes it toll you end up really sick to your stomach and it ruins the way your stomach works i know its messed up my friends stomache and you just dont find the joy of having fun and you dont feel like doing anything anymore. I know when my friend ended up with the most depressing life ever she ended up going to the hospital early in the morning before she went to school cause her stomach would be in so much pain from the depression and its gotten to the point where she cant eat alot of foods and drink alot of drinks. So im glad that i've choosen to be happy. Just remember cause something brings you down you can always think of something funny and get yourself laughing over something funny thats what happens to me. but all of us has our ups and downs and were not all living perfect lifes either.